Tag Archive: weight loss

January Is Done But So Are Your Weight Loss Resolutions

At the end of January, the Holidays and New Year’s Resolutions of weight loss seem a distant memory That’s it. A month into the New Year and it’s back to the old routine. Sound familiar? Well you’re not alone. In…
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3 Tips to Start the New Year Healthy and Fit

starting-line

How do you turn New Year’s health resolutions into reality? New Year’s resolutions sound great and are nice to envision, but how many have actually accomplished them? Actually it’s only an 8% success rate. So if you’re really to get…
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